I’m off for a run today… Are you doing something healthy?
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Yes i ran for almost 5 km today, feels good!
not unless you count eating a burger followed by a chocolate eclair?? BUT – I am watching the football
I lap them every morning before work.
That's awesome to hear, +Amanda Blain!!!
Just in from a 20K.
#ingress [if it weren't snowing i'd be bike commuting]
I just got back from my third daily 5km walk of the season (the weather's finally nice enough). The circle that my office sits off of is almost exactly 5k around, and it takes me just enough under an hour that I can walk it and still have time for a light lunch that it's become part of my daily lunch ritual.
That is not true for those motorized couches.
just finish in the gym red line training on the treadmill love it
wish i could
as a former competitive runner who ruined his knees and ankles running, I would suggest something like cycling or swimming. Running will ruin your joints. I can't walk without pain due to all of the miles I put on my body when I was young…..
I am not a runner. I am a walker and cycler. I am getting back into my biking shape now and currently I am doing about 20k+/day. Need to take that higher though.
Laying in the sun. Is healthy right? Lots of Vitamin D.
THANKS FOR SHARE
ha ha so funny cause peple on the couch are lazy
Thanks for the reminder!!
Sleeping on the floor, getting back into power lifting and hiking.
I was out on my bike, getting a sunburn on my bald noggin'.
Just registered for Google I/O so my heart is racing. Does that count?
Went out for a nice long bike ride today, hope you had a good run +Amanda Blain
im running round bf3 like a greyhound lookin for tanks
Just did a kettle bell class for the first time and it kicked my ass…
DON'T YOU JUDGE ME, +Amanda Blain !!!!
Six days a week, from Mon to Satevery morning from 6 to 9 run from house to house and throw the newspapers into boxesI joined enjoyable and useful.I run at work and still get paid for it.
I can't fu.kin rum
Ha ha ha !
Paddling an outrigger canoe in the ocean this evening with 5 others
Always strong. Sundays off for my chocolate addiction. Strong survive
Getting ready to go do my run right now. Just letting some food settle before I hit the trails.
Love the picture and quote. Really helps me remember that even if I'm not completely reaching the goals I've set for myself, at least I'm reaching for them!
Instead of picking up a piece of junk food, pick up a carrot, when you feel the need to nibble.
turn into a rabbit old saying bit shit too lol
How mean, making all of us lap surfers dizzy…
Im not i should why not but i wont but i might maybe later playing pool and t.v is fun iznt it ,?
Hope you had a great run +Amanda Blain
God don't show my wife this. Be another bullet in her gun pointed at my head
Strange wife Andrew
Unless you're running west, in which case you are running against the Earth's rotation and are thereby going slower.
I so need to start doing this..
this is true
Only if my couch is on your track…
The only place I'm running to is the local irish bar in Boston…
+Natasha Murthy +Sean Carrick +Surabhi K.
I dot run, I just play baseball… LIKE A BOSS
+Emily Smith haha
I just finish humiliating myself at a group fitness thing…that makes me feel so much better…thanks
now that I can live with. lol
Whats with the 3min after any exercise my diet goes to pieces and I dive into something I shouldnt be eating? But yes I did my duty to my body and did some goodness today. Your inspiration is going to make it a lot less pressurised )
You are right.
Yeah! makes me feel way better b4 training;)
Yeah! Its true
Surfers couch! The go lap g+
ok i see that
Hi Amanda how R you
Hey Amanda didn't mean to leave you all alone like that I am with you still I see you
yes ofcourse. scrolling my mouse wheel like a champ
That is well said
Couch potatoes will rule the world! …. But later ^-^
Whats the point of walking around a couch?
A non stop hour bike ride on 6th gear (highest gear it goes to)
Who on earth uses other gears than the highest one? If I face an uphill, I just stand up and use the highest gear anyway.
I want this on my Facebook page!
Yep, climbed the CN Tower in Tironto for charity last weekend and I will be running in the Tough Mudder on the 11th. Keeping busy
yeah is true
yeah so true:)
I am sick from my tongue pain.
True story! Go Amanda! LOL Oh, by the way I lapped a Grandma today on the track — ya–feel pretty good about that. First time for me. I tried waving to her as I passed but she couldn't wave back–she was afraid to let go of her walker! LOL
so funny,from china
aujourd'hui nous sommes dans un monde ou les personnes ne recherchent que leurs propres interets.est-ce-que la mercantilusation des rapports sociaux est-il une bonne chose.
HERE IS MY BBM PIN 30EE35C7
Me. To lost 40lb
so amanda are you for real or your yest a machine
Hi Amanda,How do you do.Beauty,This is Praveen if you want to send me pics or you want to chat with then take this email firstname.lastname@example.org
bye byetake care
nope.. i dont want to send you pics
I'm wondering if he wants some from me?
I just did some weeding and I need to set the remote down!
hi iam saeed india
boa noite amanda bom fim de semana fica com DEUS
feeling excited but calm…
Amanda un saludo desde España tienes un amigo…
You go Amanda! No I'm not healthy and I need to be. I need to lose about 30lbs. Hey, besides set-ups, what else is a good way to get weight off the stomach?
bom dia a todos
We went for a walk today at pavan park.
How are you?
what do you expect
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